Summer is finally here and this is something you have to know before you start up that grill!

We know red meats like pork, lamb and beef are considered to be Group 2A carcinogens or "probably carcinogenic (cancer causing) to humans" and avoiding or decreasing the consumption of these types of meats...

(As Featured on the WellnStrong website)

As a cancer thriver I totally understand.

I understand the fear that what you’re eating could possibly be pushing cancer to you rather than away.

This is where research and evidence based information can help us feel more empowered and informed to feel goo...

A potential cancer causing chemical called short chained chlorinated paraffins have been found in a new U of T study in more than 87% of household items studied.  

96 items were tested (find the link for the full list below), 84 of them containing this chemical with the highest levels in electronic...

(As featured on the WellnStrong website)

Osteoporosis is one of the biggest concerns for women after natural or forced menopause caused by cancer therapies.  Any cancer treatments that lower estrogen levels can increase the risk of osteoporosis including chemotherapy, radiation to the ovaries, horm...